72 hours of free time each week

There are 168 hours in a week (24 x 7 = 168).

If you sleep 8 hours each night, that’s 56 sleeping hours (8 x 7 = 56).

If you work 40 hours per week, then you have 72 hours of free time each week (168 – 56 – 40 = 72).

I often make excuses for why I can’t do something. My passion is writing and my most popular excuse is, “I don’t have enough time to write because I work.”

It’s just not true. Working isn’t the problem. Time management is the problem.

This post isn’t a how-to on time management.

It’s a reminder to myself that I have enough time.